The QuitCoach provides you with a personalised quit plan, based on your answers to questions about your motivation to quit, confidence, experiences of past attempts to quit, and other important issues. It is designed to provide relevant, useful advice wherever you are in your quit attempt - from not being ready to quit to having trouble staying stopped.
The QuitCoach is free, and has helped thousands to achieve their goal - becoming a non-smoker!
As you progress towards your goal, you'll face new challenges along the way. The QuitCoach works best if you join, and use it to review your situation when things have changed. The QuitCoach then asks questions relevant to your current situation, and your new quit plan will reflect the progress you have made.
Please note:
The old version of QuitCoach, which was replaced in January 2012, is no longer accessible. If you were continuing to use this version (by following a link to it on this page), you will need to re-join QuitCoach. We apologise if this causes any inconvenience.