Welcome to QuitCoach.
QuitCoach asks you questions, and based on your answers, provides you with a personalised guide on how to quit smoking and become a long term nonsmoker. It can also be useful for smokers who are interested in learning more about their habit, and its possible consequences.
Letting us know why you are using it can help us provide you with the most appropriate advice and information. It also helps us to understand who is using this program.
Your reason for using QuitCoach is:
I am a smoker or ex-smoker wanting
A personalised plan to help me quit smoking or stay quit
Help to deal with a crisis or setback (in a current attempt)
To understand my smoking better, in preparation for a future quit attempt
To just have a look at QuitCoach, to see if it will be useful
OR, I am not wanting to use it for myself
I am interested in finding out how it works for a friend
I am a health professional / researcher and am interested in the way the program works
Other, please specify ...
Note: The 'pause' button allows you to pause the questions, and continue from where you left off later (if you return to the site within 24 hours).